Sometimes we can find ourselves in a place where our thoughts and emotions are so consuming that it is hard to see a way out, in these moments we turn to friends or family and through the process of talking things seem to make sense again, there is a light at the end of the tunnel. At other times it can feel like there is nowhere to turn and no one to listen, no safe place, in these moments it can be beneficial to have someone who is outside of what is going on to help us make sense of our inner and outer worlds, a safe place of acceptance, where thoughts, feelings and experiences can be expressed and support given to help navigate these sometimes overwhelming emotions, reducing their power. At From Within Healing I offer such a space, I will not sit in judgement as I have made choices that I would not make now, I have been lost in the darkness of my thoughts, I have been overwhelmed by my emotions, I have not been able to see past my suffering and I have sought help in a safe neutral place where I was accepted for who and where I was and I am so grateful for this.  You do not have to go through things alone.